The Road Trip: Travel Thousands of Miles to Find Your Center

“Find your center” has become a pop culture phrase within the yoga world; it’s catchy, but largely ineffective. Every time I hear people say, “Find your center”.  I think, “Okay, yeah and how do they do that?”  Catch phrases are catchy, ok great, but how’s it helpful to you after it catches you?  Take a vacation … Continue reading

4 Things To Listen To

The 4 things I’ve learned to listen to… I practice yoga and it has taught me to bring a keen level of awareness to my life. I’ve learned to listen to four specific areas of awareness. All areas of my life have been impacted on a fundamental level based on this simple practice of being present. Be present, you … Continue reading

Pure Poetry: Whisper of You

I saw this photo. I was inspired. I couldn’t tear my eyes away for several minutes. There are no lines, verses, or even a rhythm and yet it’s poetry. I know the woman in the photo. I thought to myself, “This is only awhisper of you“. She is an inspiration. She has had many challenges in her life, daily she … Continue reading