Eddie’s 14 Days To Clarity Experience

Where do I begin? I completed my 14 day stretch and my biggest take away is that I want to continue practicing and meditating daily.  It has fed my commitment to my practice, not necessarily from the asana aspect, but really more from a mental aspect.  I feel stronger mentally, I’ve become lighter in my … Continue reading

Living Outside Your Desk

“No, don’t do it. It won’t work and plus that isn’t how we do things anyways”. Ah, yes, the defining moment in the life of your idea. It’s the moment when it shrivels up and dies OR it bursts through all barriers and into the light. What does it mean to “live outside your desk”? … Continue reading

i-Live

“If not you, who? If not now, when”? This simple sentence describes a life lived on purpose. The practice of yoga is a practice of presence. Not only the poses in the flow, it’s also the practice of vulnerability and equanimity on your mat and in your everyday life. Yoga is life, life is yoga. … Continue reading

The Salty Hand

During a flight to Boston, I had my tradition of peanuts and orange juice.  After I was done with the snack, I went back to reading a book (Meditations from the mat).  As I was touching the page, I noticed that there was salt on the page, obviously from the peanuts, although they were lightly … Continue reading